To open the 'Export to iPod Notes' window, choose Export / iPod Notes from the File menu.
This function will let you export data to the notes section on your iPod. To access your database on the iPod, select the Notes menu entry and then StampCAT.
The stamps are automatically grouped by country. You can export a simple list, or include a detail page for each stamp. You can easily set up which fields you want to export, and a filter to limit which stamps to export.
This window has two tabs: General and Detail Page. Click the Help button for more information about the options on these tabs.
Click the Export button to start the export process.